Getting a massage may sound like a luxury saved for only the wealthiest patrons, but that’s a common misconception. In fact, massage therapy is extremely effective in helping with a variety of mental and physical issues. Whether you’re seeking a massage to improve your mobility or want a facelift massage to turn back the hands of time, massage therapy has a variety of benefits.

Massage and Beauty

When we think of massage, we most often think of a beauty spa with cucumbers over our eyes and fluffy white bathrobes. While massages are used just as often as a way to treat mental fatigue and physical issues, they can also be used as a beauty treatment, smoothing away worries and cares.

Depending on the type of massage and how much time you have, a massage session may last from 15 to 90 minutes. Some massages, like a facelift massage, may focus on smoothing away crow’s feet and other wrinkles while deep tissue massage therapy uses pressure to relieve aches and p