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Day: December 10, 2019

How to Deal With Back Pain

The human skeleton is designed for a lifetime of walking upright, and this is a result of our early ancestors learning to walk upright in order to hunt game in…

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Success In The Gym Actions You Can Take To Make Your Gym Thrive

In the United States, many Americans attempt to increase their engagement with physical activity. In fact, 45% of millennials exercise regularly, 58 million people go to a gym or health…

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