Workout at Home with Fitness Equipment and in Other Ways As Well
Everyone has the ability to gain from access to fitness equipment, and even more so at home. Home fitness equipment can save the time of working out on a gym’s…
Who Do You Turn to When Your Chronic Back Pain Keeps You From Going to Work?
Your younger daughter and husband use their watches to make sure that they track their calories versus their exercise, but you need a different kind of app. Is there, for…
What to do About Back Pain
The human skeleton is unique in the animal kingdom, since it is shaped for a lifetime of walking upright on two legs. Millions of years ago, our primate ancestors abandoned…
The Role of Personal Trainers in Weight Loss Programs
Thousands of people have been enrolling on various fitness programs to lose weight, enhance their cardio activity, prevent lifestyle disorders, and build muscles. However, 2018 CDC statistics indicate that only…
